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Mental Health

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Jesus Understands

Jesus Understands

Healthy body. Healthy emotions. Healthy mind. Healthy spirit.

Healthy body. Healthy emotions. Healthy mind. Healthy spirit.

Choose peace.

Help Me Know that You Are Near Me

Help Me Know that You Are Near Me

Breathe.

You Never Know the Struggles

You Never Know the Struggles

He told them, “My soul is crushed with grief to the point of death. Stay here and keep watch with me.” - Matthew 26:38

He told them, “My soul is crushed with grief to the point of death. Stay here and keep watch with me.” - Matthew 26:38

Mental health. Physical health. Spiritual health.

Mental health. Physical health. Spiritual health.

Bring peace to my heart. Still my anxious thoughts.

Bring peace to my heart. Still my anxious thoughts.

Prompt: What should you do if you feel hopeless?

Prompt: What should you do if you feel hopeless?

Healthy Habits | SZN Kit

Healthy Habits | SZN Kit

What's stressing you out right now?

You can't move on. You can move forward.

God is bigger than how you feel

God is bigger than how you feel

It's Okay to Doubt God

It's Okay to Doubt God

What are you afraid of?

If we can share our story with someone who responds with empathy and understanding, shame can't survive. - Brené Brown

Anxiety doesn't define you.

Anxiety doesn't define you.

We need never be ashamed of our tears. - Charles Dickens

We need never be ashamed of our tears. - Charles Dickens

Let’s talk about what you’re feeling.

Let’s talk about what you’re feeling.

When anxiety overwhelms me, Your consolation delights my soul. - Psalm 94:19

When anxiety overwhelms me, Your consolation delights my soul. - Psalm 94:19

What to do when you get angry.

What to do when you get angry.

Remember: It's okay to not be okay. Reach out. Get help. You are not alone.

Look deep into my heart, God, and find out everything I am thinking. - Psalm 139:23

Look deep into my heart, God, and find out everything I am thinking. - Psalm 139:23

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