Your feelings are real...but they don't have to rule you.

World Mental Health Day

Pray this if today feels heavy. 1. God, I feel overwhelmed and I don’t even know where to start. 2. My thoughts are loud. My heart feels tired. Please quiet the noise inside me. 3. I release what I cannot control. I surrender what I cannot fix. I give You what I cannot carry. 4. Fill my mind with Your peace, my body with rest, and my heart with hope. 5. I am not alone. You are with me here.

The battleground is the mind; if you win there, you will win everywhere else. - Oswald Chambers