You don't have to stop thinking about bad things. You just need to start filling your mind with good things.

God is with you in the darkest moments.

If your mind won’t slow down today… 1. You don’t have to solve everything right now. 2. “Be still, and know that I am God.” - Psalm 46:10 3. Release the conversations you keep replaying. 4. Let go of tomorrow’s worries. Today has enough grace for today. 5. “Cast all your anxiety on Him because He cares for you.” - 1 Peter 5:7 6. God is not rushing you. His peace is not in a hurry. 7. “The peace of God…will guard your hearts and your minds.” - Philippians 4:7 8. You can rest your thoughts here. God is holding what you can’t.

Come to me, all you who are weary and burdened, and I will give you rest. - Matthew 11:28