Today's Suicide Prevention Day. Reach out to a friend who you know is struggling and just offer to listen.
What are practical ways that have helped you find rest?
World Mental Health Day. It's okay to not be okay.
What to do when you're not doing “okay".
World Mental Health Day
There is nothing wrong with needing help. Reach out.
"When anxiety overwhelms me, Your consolation delights my soul." - Psalm 94:19
?♂️?♀️?? International Self Care Day
