Pray this if today feels heavy. 1. God, I feel overwhelmed and I don’t even know where to start. 2. My thoughts are loud. My heart feels tired. Please quiet the noise inside me. 3. I release what I cannot control. I surrender what I cannot fix. I give You what I cannot carry. 4. Fill my mind with Your peace, my body with rest, and my heart with hope. 5. I am not alone. You are with me here.

Occupy your mind with things that are: true noble right pure lovely admirable excellent praiseworthy

Above all else, guard your heart

You will keep in perfect peace all who trust in you, all whose thoughts are fixed on you! - Isaiah 26:3