5 verses for when you're dealing with anxiety. (1) For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future. - Jeremiah 29:11 (2) So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand. Isaiah 41:10 (3) I sought the LORD, and he answered me; he delivered me from all my fears. - Psalm 34:4 (4) The righteous cry out, and the LORD hears them; he delivers them from all their troubles. - Psalm 34:17 (5) Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. - Philippians 4:6-7

Don't let your heart be troubled

Prayer can calm the most anxious thoughts.

If your mind won’t slow down today… 1. You don’t have to solve everything right now. 2. “Be still, and know that I am God.” - Psalm 46:10 3. Release the conversations you keep replaying. 4. Let go of tomorrow’s worries. Today has enough grace for today. 5. “Cast all your anxiety on Him because He cares for you.” - 1 Peter 5:7 6. God is not rushing you. His peace is not in a hurry. 7. “The peace of God…will guard your hearts and your minds.” - Philippians 4:7 8. You can rest your thoughts here. God is holding what you can’t.