Pray this if today feels heavy. 1. God, I feel overwhelmed and I don’t even know where to start. 2. My thoughts are loud. My heart feels tired. Please quiet the noise inside me. 3. I release what I cannot control. I surrender what I cannot fix. I give You what I cannot carry. 4. Fill my mind with Your peace, my body with rest, and my heart with hope. 5. I am not alone. You are with me here.

Cast your burdens on Jesus. Find peace.

The Lord himself watches over you! The Lord stands beside you as your protective shade. - Psalm 121:5

1. Feeling overwhelmed isn’t a character flaw. It’s a signal… 2. We usually just push through. Make another list…apologize for being behind…maybe even blame others… 3. Overwhelm comes from carrying something for too long. But there’s a better way. 4. Moses felt this way. He told God, “I cannot carry all these people alone. It's too heavy for me.” (Numbers 11:14) 5. God came through. 6. Remember: You are allowed to not be okay. You are allowed to need help. 7. Jesus invites us to come to Him when we’re overwhelmed and carrying heavy burdens.