Pray this if today feels heavy. 1. God, I feel overwhelmed and I don’t even know where to start. 2. My thoughts are loud. My heart feels tired. Please quiet the noise inside me. 3. I release what I cannot control. I surrender what I cannot fix. I give You what I cannot carry. 4. Fill my mind with Your peace, my body with rest, and my heart with hope. 5. I am not alone. You are with me here.

He will cover you with his feathers, and under his wings you will find refuge - Psalm 91:4

Rest isn’t a reward. It’s a requirement.

"You will keep in perfect peace those whose minds are steadfast, because they trust in you." - Isaiah 26:3