Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up. - Ephesians 4:29

We also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. - Romans 5:3-4

Above all else, guard your heart, for everything you do flows from it. - Proverbs 4:23

As water reflects the face, so one's life reflects the heart. - Proverbs 27:19