If your mind won’t slow down today… 1. You don’t have to solve everything right now. 2. “Be still, and know that I am God.” - Psalm 46:10 3. Release the conversations you keep replaying. 4. Let go of tomorrow’s worries. Today has enough grace for today. 5. “Cast all your anxiety on Him because He cares for you.” - 1 Peter 5:7 6. God is not rushing you. His peace is not in a hurry. 7. “The peace of God…will guard your hearts and your minds.” - Philippians 4:7 8. You can rest your thoughts here. God is holding what you can’t.

Come to me, all you who are weary and burdened, and I will give you rest. - Matthew 11:28

God works miracles, but He also guides the words of counselors. It’s okay to get help.

Your feelings are real...but they don't have to rule you.