1: Think holding that grudge is only hurting them? Here's who it's really hurting... 2: Your peace. You haven't had a full night of rest since it happened. 3: Your relationships. Bitterness toward one person leaks out on everyone else. 4: Your prayers. Scripture says unforgiveness creates a ceiling on your prayer life. 5: Your joy. You can't fully enjoy today when you're still living in that moment. 6: Your testimony. People are watching how you handle the hard things. 7: The cost of unforgiveness is too high. It's time to let it go.

Bless those who curse you. Pray for those who hurt you. - Luke 6:28

Make sure that nobody pays back wrong for wrong, but always strive to do what is good for each other. - 1 Thessalonians 5:15

Be merciful, just as your Father is merciful. - Luke 6:36