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How to help a friend going through a rough time: (1) Text them and just ask them what's up. (2) Listen, affirm what they're saying, and don't offer advice. (3) Keep checking on them. (4) If they need professional help, offer to go with them.
Fonts: Freight Text [Adobe], Montserrat [Free]

How to help a friend going through a rough time: (1) Text them and just ask them what's up. (2) Listen, affirm what they're saying, and don't offer advice. (3) Keep checking on them. (4) If they need professional help, offer to go with them.

A carousel that gives your people simple, caring steps for helping a friend through a rough time.

What you get

  • Ready-to-post JPGs
  • Editable Photoshop (PSD) files
  • Spanish version included
  • Caption ideas written for you
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Caption ideas

  • We all know someone going through a rough time. Reach out today.
  • Love is worked out best when people are at their lowest.

Keywords

Mental Health, Mercy

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