God is our refuge and strength, an ever-present help in trouble. - Psalm 46:1

There will be times you'll be so tired and discouraged that you won't know what to pray. 1. Paul talked about this idea in Romans 8:26-28. He said, "the spirit helps us in our weakness." 2. The amazing thing is that God already knows what you need. You just need to come to Him and trust Him to do the rest.

Rest isn’t a reward. It’s a requirement.

Verses for when you feel overwhelmed. 1. “When my heart is overwhelmed, lead me to the rock that is higher than I.” - Psalm 61:2 2. “Come to me, all who are weary and burdened, and I will give you rest.” - Matthew 11:28 3. “Do not fear, for I am with you… I will strengthen you and help you.” - Isaiah 41:10 4. “Do not be anxious about anything…and the peace of God…will guard your hearts and minds.” - Philippians 4:6–7 5. “Cast your cares on the Lord and He will sustain you.” - Psalm 55:22 6. “My grace is sufficient for you, for my power is made perfect in weakness.” - 2 Corinthians 12:9 7. “Peace I leave with you; my peace I give you… Do not let your hearts be troubled.” - John 14:27