"Be still, and know that I am God." - Psalm 46:10

Verses for when you feel overwhelmed. 1. “When my heart is overwhelmed, lead me to the rock that is higher than I.” - Psalm 61:2 2. “Come to me, all who are weary and burdened, and I will give you rest.” - Matthew 11:28 3. “Do not fear, for I am with you… I will strengthen you and help you.” - Isaiah 41:10 4. “Do not be anxious about anything…and the peace of God…will guard your hearts and minds.” - Philippians 4:6–7 5. “Cast your cares on the Lord and He will sustain you.” - Psalm 55:22 6. “My grace is sufficient for you, for my power is made perfect in weakness.” - 2 Corinthians 12:9 7. “Peace I leave with you; my peace I give you… Do not let your hearts be troubled.” - John 14:27

"Myths about anxiety. (1) You can just decide to stop worrying. (2) It means you don’t have faith. (3) Taking medication means you don’t trust God. (4) Truths: God cares about your anxiety. He cares about you. And He will work through counselors, medication, prayer, and faith to help you navigate the challenges of anxiety."

God cares about your cares