1: Joy is still possible in hard seasons 2: Be honest with God. Bring all your emotions to Him. God can handle it. 3: Remember that seasons change. What feels painful today won't last forever. God is at work. 4: Stay connected in community. It's easy to isolate in hard seasons, but don't. Healing can happen when we walk through it with others. 5: Fix your eyes on God. Trust that He is still good. Hold on to His promises. 6: If you’re in a hard season right now, remember this: God has not left you. Even here, joy can still be found.