We become like those we spend time with. Choose friends wisely.

Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. - Philippians 4:8

Working on that beach bod? Don’t forget…

"Do not be wise in your own eyes; fear the Lord and shun evil." - Proverbs 3:7