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Breathe.

A clean, ready-to-post text post offering a single calming word to your feed: breathe.

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  • Spanish version included
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Keywords

Rest, Peace, Mental Health

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Pray this if today feels heavy. 1. God, I feel overwhelmed and I don’t even know where to start. 2. My thoughts are loud. My heart feels tired. Please quiet the noise inside me. 3. I release what I cannot control. I surrender what I cannot fix. I give You what I cannot carry. 4. Fill my mind with Your peace, my body with rest, and my heart with hope. 5. I am not alone. You are with me here.

Pray this if today feels heavy. 1. God, I feel overwhelmed and I don’t even know where to start. 2. My thoughts are loud. My heart feels tired. Please quiet the noise inside me. 3. I release what I cannot control. I surrender what I cannot fix. I give You what I cannot carry. 4. Fill my mind with Your peace, my body with rest, and my heart with hope. 5. I am not alone. You are with me here.

Jun 17, 2026
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"You will keep in perfect peace those whose minds are steadfast, because they trust in you." - Isaiah 26:3

"You will keep in perfect peace those whose minds are steadfast, because they trust in you." - Isaiah 26:3

May 26, 2023
Come to me, all you who are weary and burdened, and I will give you rest. - Matthew 11:28

Come to me, all you who are weary and burdened, and I will give you rest. - Matthew 11:28

Jul 16, 2023
"You will keep in perfect peace those whose minds are steadfast, because they trust in you." - Isaiah 26:3

"You will keep in perfect peace those whose minds are steadfast, because they trust in you." - Isaiah 26:3

May 3, 2024